Holiday Stress and its Effect on Health...
Posted by
J. Frederic Templeman, M.D.
in
Stress Management |
7 comments Tags: eleviv, holiday, stress, Stress Management, stress-free
With the stock market still down and consumer confidence at its lowest level in more than a decade, this Holiday Season is shaping up to be one of the most stressful in recent memory. Stress, as we all know, can come from a variety of sources – and at this time of year, turkey with the in-laws, hanging Christmas lights, and opening your post-holiday Visa bill are just some of the many sources of our escalating stress levels.
Survey findings show that added holiday stress, on top of already high stress levels associated with work and the economy, makes it hard to relax....
