Tips to a Stress-Free Holiday and Lifest...

Well, here we are again – Halloween is a fading memory and Thanksgiving and the rest of the Holiday season is upon us. It used to be that the so-called “holiday season” didn’t start until close to the actual holidays – but now it seems to start even before the pumpkins are off your front porch! During the holiday season, research surveys routinely show that more than HALF of us feel overwhelmed by the stress of Thanksgiving or Christmas or Hanukkah – meaning that all this holiday-cheer causes us as much stress as do dentist visits and speeding...